Food & Drink

Asparagus as Superfood: Why the Spring Vegetable is so Healthy

Quelle: BAYERISCHES LANDWIRTSCHAFTLICHES WOCHENBLATT (Glomex)

Asparagus is more than just a seasonal highlight: The low-calorie stalk vegetable scores with valuable vitamins, minerals, and fiber. For centuries, it has even been considered a natural medicine that stimulates metabolism and supports kidney function. Find out how asparagus became a superfood and why it is allowed even in cases of gout and diabetes.