Measure Vitamin D Levels: Why It's Important and How to Do It
Quelle: NBR (Glomex)
Vitamin D plays a crucial role in health, especially in the body's calcium and phosphorus balance. These fat-soluble vitamins support bone health, muscle strength, and the immune system. Optimal vitamin D levels can help reduce the risk of diseases such as osteoporosis and infections. A deficiency, on the other hand, can lead to various symptoms and should be detected early. Learn more in this video.