Kleingartenanlage - Gardening for Health
Quelle: AUGSBURG.TV (Glomex)
Gardening is said to be healthy. It is a way to move, whether digging, planting, weeding, or lifting watering cans. It strengthens muscles, among other things. Also, being in the green has a calming effect. Studies show that gardening can help lower cortisol levels and improve overall well-being. For example, allotment gardeners in Lindauer Straße benefit from these effects.