Health & Fitness

Elf Motivation: How Elves Prepare for Autumn

Quelle: WICHTEL-TV (Glomex)

Elves prepare for autumn by adjusting to the change from summer to autumn: Securing food and supplies: Collecting nuts, berries, mushrooms, and dried fruits; stocking up for cold days. Warmth and protection: Gathering fern fronds, moss, and twigs to protect small shelters in the forest; imitating warm clothing like tiny leaf or fur hats. Decorating homes: Decorating caves and nests with autumn colors; preparing delicious scents from the forest kitchen. Meaningful rhythm: Incorporating time for rest, breathing exercises, and small courage or clarity rituals to start the days more structured and focused. Seeking help: Friendly encounters with forest animals or people who help them organize tasks and set priorities. Cultivating gratitude: Naming three things they are grateful for in autumn to create a positive mood. In short: Elves equip themselves practically (food, protection, shelter) and mentally (rhythms, rituals, gratitude) so that autumn begins calmly, safely, and meaningfully.