Migräne: Habits that turn ordinary pain into a chronic problem
Quelle: VIDEOELEPHANT (Glomex)
Migraine is a neurological condition that goes beyond ordinary headaches. It is considered chronic when it occurs on 15 or more days a month for at least three months, and certain silent habits directly contribute to it. Among the key 'chronifiers' are excessive use of painkillers, sleep disturbances, stress, and frequent consumption of caffeine and alcohol. Taking painkillers for more than 10 days a month can already trigger a rebound effect: temporary relief is followed by stronger pain, creating a cycle that is difficult to break. The brains of migraine patients are already more sensitive to stimuli such as light and noise. These habits intensify this sensitivity and make it harder to control the pain. The right treatment goes beyond crisis relief: prevention is key. Effective options include anticonvulsants, beta-blockers, and monoclonal antibodies against CGRP. In severe cases, botulinum toxin can also be used.