When do children have to go to bed? So much sleep is necessary
Quelle: NBR (Glomex)
For kindergarten and school, even the youngest children need to be well-rested in the morning. But how much sleep do children need and when should they go to bed? This question often leads to discussions in families. While children and teenagers often want to stay up late, school awaits them the next morning. They need to be alert. Clear rules are therefore necessary.